Embodied intimacy coaching is a relational, experiential approach to emotional and sexual healing. Rather than focusing only on insight or conversation, we work with your nervous system, emotions, and body awareness to create real-time shifts in how you experience connection, safety, pleasure, and intimacy. Our work may include guided awareness, somatic practices, emotional attunement, communication exercises, and relational exploration — always at your pace, within clear boundaries, and with deep respect for your agency. In short: we move beyond talking about intimacy and into living it, feeling it, and integrating it.

While insight and reflection can be helpful, lasting change often requires embodied experience. My work focuses on: Nervous-system safety Emotional attunement Somatic awareness Real-time relational experience Rather than analyzing patterns alone, we gently explore what’s happening in your body, emotions, and relational field — allowing new experiences of safety, connection, and aliveness to emerge naturally. Many clients come to this work after years of talk therapy and find that embodiment creates a depth of integration they hadn’t previously accessed.

Clients come to me for support with: Sexual shame or inhibition Performance anxiety or pressure Low desire or disconnection from pleasure Difficulty with vulnerability and emotional intimacy Attachment wounds and relational fear Communication struggles around sex and boundaries Desire for deeper emotional and erotic connection Some clients are navigating trauma, while others simply sense that more is possible in their relationships and inner lives. *My work is trauma-informed but I am not a licensed trauma counselor or therapist and this is not psychotherapy. I advise clients with active trauma to work with a licensed mental health professional first or in tandem to make sure they feel adequately supported and equipped.

I work with both individuals and couples. Individual work often focuses on: Emotional safety Desire and arousal Shame healing Self-trust Relational patterns Couples work supports: Communication Emotional attunement Sexual connection and bridging Nervous-system regulation Rebuilding trust and intimacy Together, we tailor the work to your unique dynamic, goals, and pace.

This is coaching and somatic exploration, not sexual services. This work is embodied and experiential, and may include invitations for somatic exercises, emotional attunement, communication practices, and — when appropriate and explicitly consented to — structured, non-sexual touch for learning purposes. Sensual experience and embodied awareness may naturally arise, as sensation is part of how we understand ourselves and our relational patterns. However, the intention is never sexual stimulation or gratification. The purpose is education, growth and integration — helping clients develop emotional safety, self-trust, and embodied intimacy within clear professional boundaries. There is never an expectation of physical contact.

Completely. Most people arrive carrying some degree of shame, fear, or uncertainty — especially around intimacy and sexuality. Feeling nervous often means something important is opening. My role is to create a space where: You feel safe being human You don’t need to perform You don’t need to have it figured out You are met with warmth, respect, and attunement You’re allowed to arrive exactly as you are.

Sessions are collaborative, gentle, and responsive. We may explore: What’s alive for you emotionally or relationally Somatic awareness and body-based practices Communication and relational exercises Attachment patterns Desire, arousal, and emotional safety Each session unfolds organically based on what’s present, rather than following a rigid formula.

Not at all. This work meets you exactly where you are — whether you’re deeply experienced in personal growth or just beginning to explore your relationship to intimacy. Curiosity and willingness to be present are all you need.

While single sessions can be supportive, most clients experience the deepest transformation through ongoing work. I typically work with clients in monthly containers, allowing space for: Integration Nervous-system regulation Relational practice Lasting embodiment We can explore pacing and structure together based on your goals, needs, and capacity.

This work is especially supportive if you: Crave depth, embodiment, and emotional truth Want to feel more alive, safe, and connected Are curious about your relational and erotic landscape Value presence, awareness, and experiential growth If something in this language resonates, that’s often a strong sign of alignment.

I am a certified Somatica® practitioner. Somatica® Sex & Relationship Coaching is an experiential, embodied method to intimacy and transformation. It goes beyond insight or technique, guiding you into direct, lived exploration of connection, arousal, and emotional safety. This coaching creates deep nervous-system shifts, allowing intimacy to become something felt, integrated, and alive — not just understood.

Rates for coaching sessions vary depending on the type and duration of the session. I offer

You can begin by booking an introductory session, where we’ll explore your intentions, questions, and what kind of support would feel most nourishing and aligned for you.