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Frequently asked questions
General
Embodied intimacy coaching is a relational, experiential approach to emotional and sexual healing. Rather than focusing only on insight or conversation, we work with your nervous system, emotions, and body awareness to create real-time shifts in how you experience connection, safety, pleasure, and intimacy.
Our work may include guided awareness, somatic practices, emotional attunement, communication exercises, and relational exploration — always at your pace, within clear boundaries, and with deep respect for your agency.
In short: we move beyond talking about intimacy and into living it, feeling it, and integrating it.
While insight and reflection can be helpful, lasting change often requires embodied experience.
My work focuses on:
• Nervous-system safety
• Emotional attunement
• Somatic awareness
• Real-time relational experience
Rather than analyzing patterns alone, we gently explore what’s happening in your body, emotions, and relational field — allowing new experiences of safety, connection, and aliveness to emerge naturally.
Many clients come to this work after years of talk therapy and find that embodiment creates a depth of integration they hadn’t previously accessed.
Clients come to me for support with:
• Sexual shame or inhibition
• Performance anxiety or pressure
• Low desire or disconnection from pleasure
• Difficulty with vulnerability and emotional intimacy
• Attachment wounds and relational fear
• Communication struggles around sex and boundaries
• Desire for deeper emotional and erotic connection
Some clients are navigating trauma, while others simply sense that more is possible in their relationships and inner lives.
*My work is trauma-informed but I am not a licensed trauma counselor or therapist and this is not psychotherapy. I advise clients with active trauma to work with a licensed mental health professional first or in tandem to make sure they feel adequately supported and equipped.
I work with both individuals and couples.
Individual work often focuses on:
• Emotional safety
• Desire and arousal
• Shame healing
• Self-trust
• Relational patterns
Couples work supports:
• Communication
• Emotional attunement
• Sexual connection and bridging
• Nervous-system regulation
• Rebuilding trust and intimacy
Together, we tailor the work to your unique dynamic, goals, and pace.
This is coaching and somatic exploration, not sexual services.
This work is embodied and experiential, and may include invitations for somatic exercises, emotional attunement, communication practices, and — when appropriate and explicitly consented to — structured, non-sexual touch for learning purposes.
Sensual experience and embodied awareness may naturally arise, as sensation is part of how we understand ourselves and our relational patterns. However, the intention is never sexual stimulation or gratification. The purpose is education, growth and integration — helping clients develop emotional safety, self-trust, and embodied intimacy within clear professional boundaries.
There is never an expectation of physical contact.
Completely.
Most people arrive carrying some degree of shame, fear, or uncertainty — especially around intimacy and sexuality. Feeling nervous often means something important is opening.
My role is to create a space where:
• You feel safe being human
• You don’t need to perform
• You don’t need to have it figured out
• You are met with warmth, respect, and attunement
You’re allowed to arrive exactly as you are.
Sessions are collaborative, gentle, and responsive.
We may explore:
• What’s alive for you emotionally or relationally
• Somatic awareness and body-based practices
• Communication and relational exercises
• Attachment patterns
• Desire, arousal, and emotional safety
Each session unfolds organically based on what’s present, rather than following a rigid formula.
While single sessions can be supportive, most clients experience the deepest transformation through ongoing work.
I typically work with clients in monthly containers, allowing space for:
• Integration
• Nervous-system regulation
• Relational practice
• Lasting embodiment
We can explore pacing and structure together based on your goals, needs, and capacity.
This work is especially supportive if you:
• Crave depth, embodiment, and emotional truth
• Want to feel more alive, safe, and connected
• Are curious about your relational and erotic landscape
• Value presence, awareness, and experiential growth
If something in this language resonates, that’s often a strong sign of alignment.
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